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Category Archive: meditation

It’s Meditation Monday!!

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Are you guys ready for the next step toward emotional freedom? Step 2: See Boundaries If you took […]

October 21, 2019 faith, heart and mind, life, meditation

Meditation Monday:

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How do you begin calming your mind and uplifting your spirit? STEP 1: You must learn how to […]

October 14, 2019 faith, heart and mind, life, meditation

Can Meditation improve health?

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YES… it Encourages a healthy lifestyle.Studies have shown that meditating increases your immunity and helps fight off diseases. […]

September 16, 2019 heart and mind, inspiration, life, meditation

Why Meditate?

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To Reduce stress!One of the main benefits of meditation is stress reduction. Meditating in quite contemplation can help […]

September 9, 2019 life, meditation, monday

Meditation Monday:

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Do you know how to find peace? During the last 8 months of my life, I have been […]

September 2, 2019 faith, heart and mind, inspiration, meditation

Time to find peace…

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Do you feel as if your life is full of stress? Then its time to do what I […]

May 6, 2019 faith, heart and mind, inspiration, meditation, monday

Monday Meditation

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When you think of meditation the picture is usually sitting in a quiet candle lit room clearing your […]

April 29, 2019 heart and mind, meditation, monday

Best Meditation Apps

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In 2019 most of the things we use in our everyday life is located on our phone. I’d […]

April 15, 2019 meditation

Monday Meditation

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What experience plagues your thoughts? We all are on a journey going toward purpose and passion but sometimes […]

March 18, 2019 meditation

Meditation Monday

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This month we are discussing peaceful sleep. Did you know that sleep is just as important as working […]

February 18, 2019 meditation, monday

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